DHEA Supplement in Hindi

DHEA एक सप्लीमेंट है जो बॉडीबिल्डिंग में प्रयोग किया जाता है। जो कंपनियां DHEA सप्लीमेंट को तैयार करती हैं और बेचती हैं, उनका कहना है कि इस सप्लीमेंट से टेस्टोस्टेरोन की मात्रा बढ़ती है, शारीरिक शक्ति बढ़ती है और साथ ही शरीर में चर्बी की मात्रा कम हो कर मांसपेशियों का आकर बढ़ता है। इस … Continue reading DHEA Supplement in Hindi

Rapid Weight Loss Methods Used in Weight Sensitive Sports by Professional Athletes

In this article, we will discuss all rapid weight loss methods used in weight-sensitive sports by professional athletes. We will understand physiology, practical application, benefits, drawbacks, side effects, post-weigh-in recovery methods, and pre-competition dietary requirements. Continue reading Rapid Weight Loss Methods Used in Weight Sensitive Sports by Professional Athletes

Nutrients Introduction – 6 Major Classes of Nutrients and their Functions

Learn about the six major classes of nutrients (carbohydrates, proteins, lipids, vitamins, minerals & water) and their functions in our body. Understand the difference between essential and non-essential nutrients, energy-yielding and non-energy yielding nutrients, organic and inorganic nutrients, macro and micronutrients, building elements of nutrients, and calculate potential energy in food. Continue reading Nutrients Introduction – 6 Major Classes of Nutrients and their Functions