Clinical Study Designs in Hindi

इस लेख में हम बात करेंगे न्यूट्रिशन विज्ञान में प्रयोग किए जाने वाले Scientific Methods और उनके Clinical Study Designs के बारे में। न्यूट्रिशन के वैज्ञानिक न्यूट्रिशन के बारे में जो भी जानते हैं वह उनको कैसे पता चलता है? उन्हें कैसे पता चलता है कि कैल्शियम क्या काम करता है? उन्हें कैसे पता चलता … Continue reading Clinical Study Designs in Hindi

Rapid Weight Loss Methods Used in Weight Sensitive Sports by Professional Athletes

In this article, we will discuss all rapid weight loss methods used in weight-sensitive sports by professional athletes. We will understand physiology, practical application, benefits, drawbacks, side effects, post-weigh-in recovery methods, and pre-competition dietary requirements. Continue reading Rapid Weight Loss Methods Used in Weight Sensitive Sports by Professional Athletes

Taurine Supplements – A Complete Guide

Taurine is an amino acid, commonly used in energy drinks, pre-workouts, and amino acid supplements to improve your athletic performance, energy level, and mental focus. In this article, we will analyze clinical trials and case studies on taurine to find out its effects on endurance, body composition, cardiovascular health, liver health, and chemotherapy side effect. Continue reading Taurine Supplements – A Complete Guide

Nutrients Introduction – 6 Major Classes of Nutrients and their Functions

Learn about the six major classes of nutrients (carbohydrates, proteins, lipids, vitamins, minerals & water) and their functions in our body. Understand the difference between essential and non-essential nutrients, energy-yielding and non-energy yielding nutrients, organic and inorganic nutrients, macro and micronutrients, building elements of nutrients, and calculate potential energy in food. Continue reading Nutrients Introduction – 6 Major Classes of Nutrients and their Functions

Most Important Things You Should Know Before Starting a Gym

Exercise is one of the most important things you can do for your health; and joining a gym can immensely help you to do it regular. If you are planning to join a gym then this article is specially for you. Here I have combined the most important suggestions which can be really helpful for you to achieve an optimum fitness. All these suggestions are based on personal experience and academic references. Continue reading Most Important Things You Should Know Before Starting a Gym